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There are many things happening to us at this time to help align ourselves to who we really are. What is that you ask? We are a spiritual being connected to all things, experiencing a human life with free will and guidance, if we listen.

Many of us are feeling tired and worn out and that is just one of the many symptoms we are feeling as we awaken to who we truly are. Many are receiving challenges on all levels to help us to awaken from our sleep we did not know we were having. Some of us are experiencing physical ailments including fatigue, listlessness, anxiety, forgetfulness and even unexplained sudden onset of illnesses that come and go as mysteriously as they arrive. These symptoms are designed to allow us to stop and smell the roses and take the time to realize what is important in our life. While we are busy being busy we lack the time to take stock of our life and notice how unhappy we are or even what makes us happy.

Many are experiencing turmoil and/or chaos in our lives e.g. Loss of job, loss of relationship or loved one, change in environment, lack of support and money, all of which is designed to draw attention to what makes us happy and what is important in our lives. When we make the most of these opportunities we realize we may have been on the wrong path in many areas, either working at something we just fell into, not something we really want to do. Some may have been in relationships/friendships that are no longer making us happy but we have been too busy to notice or change. We may be living in the wrong house, with the wrong people and we are suddenly realizing this.

Why is this happening now? Because now is the time that we are all awakening, whether it is in our DNA or part of our biology or pre-ordained in some way we are all evolving together. Some may take longer than others to realize this, as we are all part of divine timing. We may ignore the signs the first or second time (as we have free will) but eventually we can no longer ignore what is happening to us.

We are the one to make the change. How do we do this? Listen with our heart; find out what makes us happy, what makes our heart sing, what is our passion? When you truly connect with yourself and find out the answers then everything will start to fall into place. Some may learn to meditate, do yoga or the equivalent, some may sew, some may paint and some may garden, but whatever it is it will allow you to be still and give yourself a chance to breathe and release all other thoughts that keep going around and around in your head. We are making the transition from thinking with our head to feeling with our heart. We are no longer content to just be another number in a busy world we need to realize how powerful and strong we really are. We are responsible to everything that happens to us. We are the creators of our lives. When we are creating with love and hope our whole world will change forever. So all we need to do is change the way we think and feel about ourselves, our job, our relationships/friendships etc. so anything that does not make us happy must change.

How do we do that? We start with ourselves. We need to love ourselves (warts and all), yes, we can be nicer and more loving just start small. Love yourself enough to try. Tell yourself you love yourself every day. Write a list of all the things you like about yourself and all the things you don’t and change the negative feelings into positives. Love everything in your life no matter how big or small. As you grow to appreciate all the good things than you will create more. Realise that this massive evolution of the body and the spirit has never happened on this planet before and out of all the billions of souls that wanted to be here to take part in this massive transition in consciousness you were chosen.

You are special, you are unique, you are powerful, don’t forget that.  It is now time to realize this and discover your true self and why you are here and what you are meant to be doing and find love and happiness on all levels and complete your life purpose whatever that will be. Align yourself with peace, love and happiness, there are many spiritual teachers just waiting for you to call to start the process of clearing and releasing all negativity on all levels and filling yourself with light and love.

Good Luck!

Peace, love and happiness

Kerry Denice

(Published InnerSelf Magazine – Issue 29 – SA Edition)

Several weeks ago while flicking through the news channels I heard a woman demonstrating in Egypt say ”We have been asleep and now we are awake”. These few words created so much excitement and joy inside me as I thought ’Oh my God! It is happening everywhere’. I have been writing for some time now about all the changes we are going through as part of our awakening. As catastrophes or chaos happens around us we are now looking at who we truly are, what is important to us and realizing the power we all have to create and make changes in our lives. Whether it is a change of job, relationship, environment we are all looking deep inside ourselves to see what makes us happy. 

Looking at these people in other countries working together to create change in the government, to create change in their living conditions, their belief systems and their future. Seeing the power of people working together for a common goal and succeeding has given hope to many more. As this domino effect continues it will be interesting to see what is revealed.

Not only has this awakening created change to the way we see and feel, we are also going through some massive physical evolutionary changes. Never before has this happened to us on so many levels. This is all part of the new beginning of the Golden Age. I want you to feel the excitement and anticipation of all this.

There are some side effects from these physical changes:- depression, anxiety, exhaustion, insomnia, headaches, ringing in the ears, short-term memory loss (or vagueness), skin irritations, dizziness, heartburn to name a few. Of course if you have any of these symptoms you must get them checked out medically but this will answer some of the questions you have about why this is happening to you.

We are also becoming more sensitive to each other and our environment. We may find that we cannot be around certain people and certain areas as they make us feel uncomfortable. We may be drawn to more like-minded people that we can connect with as we go through these changes.

As Mother Earth continues her evolution we are seeing severe weather conditions, earthquakes, tsunamis, erupting volcanoes but this is nothing new as the face of the earth has been changing for millions of years and will continue to do so. There has not been the vast population to be effected or the scientific equipment to document these changes previously.

It is only the end of the world as we know it. The landscape is changing, the people are changing and through these disasters we are seeing people band together and help each other and realize what is important in our lives. To realize how vulnerable are be but also how powerful we can be when we work together and connect with each other anything is possible.

Many areas have been devastated but this has enabled us to start again. This new beginning may help us to realize who we truly are. A spirit having a human experience. We can decide how we want to live, where we want to live, look at what makes us happy and create change.

So don’t buy into the fear, gloom and doom that is being created around us, get excited find out what role you play in all these changes. When you realize there were billions of souls/spirits that put their hands up to be here and take part in this massive change in consciousness and to be part of this awakening and you were chosen. How special does that make you feel, so wake up and discover who you truly are, why you are here and how to create happiness and love in your life!

Good luck on your journey.

Peace love and happiness

Kerry Denice

(published InnerSelf Magazine – Issue 30- SA Edition)

There are many amongst us that are being drawn to know ‘who’ and ‘what’ they are. These are strange times in which we live. Where there is no such thing as ‘normal’. We seem to tolerate many ‘weird’ beliefs. Why is this so? Is it because the times have now changed to enable us to speak more freely about how we truly feel? OR Is it that the many questions we have can now be answered? Such as ‘What is my life purpose?’ and ‘Why am I here?’ We are even questioning the very belief systems we have been brought up with. Maybe there is a ‘bigger picture’ than what we have been led to believe?
As more and more of us begin to discuss these questions with each other, we realise that we are questioning the same belief systems and we have more in common with each other than we knew. We then begin to ‘attract’ new people into our lives that either create more questions or have some answers that feel ‘right’.
These are exciting times we are living in. Yes, you can either listen to the ‘gloom and doom’ or you can listen to your heart and feel the real excitement. As we learn to ‘go within’ and ‘still’ ourselves our connection to each other and all that ‘is’ becomes more ‘real’. The answers you seek are all ‘within’ yourselves. You just need to learn how to do this. It is an important part of the learning process that many of us that have been ‘awakened’ for some time, now need to re-member.
There are many around us that have the ‘gifts’ to ‘teach’ and use the spiritual realm for guidance. Seek them out, find the one that is there for you. They will be able to guide you to learn the ability to ‘be still’ and re-connect. This is especially important at this time with all the changes happening on the planet and the ‘energies’ that are being introduced to us at this time.
Many of you have been questioning your life for the first time and did not realise that you were not happy. There are many that have been forced to look at ‘your life’ through some crisis…..whether it is job, home, relationship, illness or other. Do not be alarmed or fall into fear, this has all been planned or designed for you to ‘awaken’, from the dream that you did not know you were having and ‘see’ the ‘truth’. For without this ‘change’ you would have continued living the ‘illusion’ you had made for yourself. Now is the time to take you life into your own hands and ‘see’ and ‘feel’ who you truly are and ‘FIND YOUR TRUTH’.
The veils are being lifted to enable you to ‘see’ what is ‘real’ and no longer live in an illusion. You are not alone, we are all here on this journey together, some have come to guide us and be teachers and leaders others are here to enjoy the journey together safely. Many of us have been drawn to make new friendships where we can discuss our ‘true’ feelings and enable us to clear all old energies and old beliefs once and for all, without fear.
There are many of us who have been preparing the way for you, so your journey need not be as intense and will feel ‘right’. So now is the time to open the closet, take out all the old and unwanted beliefs and replenish it with light and love and the strong belief of the ‘truth’ in all ways. Filling it with all the things we truly desire…such as… love, health, happiness and abundance. Do you dare to dream of a ‘NEW BEGINNING’ and a ‘NEW LIFE’ for yourself, your friends and your family? Do not be afraid because that has kept you in the dark for too long. It is time to come out into the light and shine your light for everyone to see.
BE BRAVE!

(Published Innerself magazine – Issues 24 SA Edition)